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The PACER Test (Progressive Aerobic Cardiovascular Endurance Run) is an iconic fun, inclusive fitness challenge designed to measure aerobic capacity in students of all fitness levels. Developed by the Kenneth H. Cooper Institute, and as a part of the FitnessGram program, it’s not about competition—it’s about personal growth and promoting lifelong health. The PACER Test is a multi-stage fitness test where participants run back and forth across a 20-meter space at a progressively faster pace, guided by audio cues.
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